A slow, steady walk. Breath in fresh air. Yoga woven gently into the trail. This Hiking Yoga experience is an invitation to reset your nervous system and reconnect with the rhythm of your body through movement, breath, and nature.

Move your body. Wake up your senses. Share the trail.
This Hiking Yoga class blends mindful movement, lighthearted exploration, and time in nature - a reminder that practice can be both grounding and joyful!