Next Yoga Hike: Mid-Year Reset - Intention in Motion
Join Laura Moir for a joyful, grounding journey into the heart of nature - and your own heart. This all-levels hiking yoga experience invites you to pause mid-year, reflect on where you’ve been, and realign with where you’re headed. We’ll set intentions, breathe deeply, and flow together along the trail with playful yoga, breathwork, and meditation moments that meet you right where you are.
Think of it as a hike-meets-day retreat-meets-reset button... with wildflowers, butterflies, gentle movement, and space to remember what really matters (spoiler: it’s you 💖).
Whether you’re feeling inspired, frazzled, or just in need of some fresh air and good company, this experience offers a soulful mid-year tune-up that your body, mind, and spirit will thank you for!
Our last few hikes have been incredibly nourishing and well-loved. Thank you to everyone who showed up with open hearts and hiking shoes! If you’ve been thinking about joining, now’s the time. ✨ Bring a friend, spread the word, and let’s keep building this mindful, heart-centered community-
one step and one breath at a time.
🌿 What to Expect:
✨ A scenic, mindful hike
✨ Yoga at three beautiful stops along the way
✨ Mini yoga mats provided for added comfort in poses
✨ A grounding meditation to close
📍 Location: Oakland Trails (exact location shared upon registration)
💰 Cost: $25 per person (Venmo @Laura-D-Moir to save Eventbrite fees)
🌿This event combines the serenity of yoga with the beauty of nature. Connect with your inner self while surrounded by lush greenery and fresh air. All levels are welcome, so whether you're a seasoned yogi or a newbie, this event is perfect for you. Don't miss out on this unique opportunity to stretch, breathe, and find your zen in the midst of a scenic hike in the East Bay. Let’s move, breathe, and connect with nature together! 🌿🌞✨