Next Yoga Hike, Saturday, September 27:
🌿 Stretch, Sound & Stroll at South Lake Temescal🌿
Give yourself the gift of movement, sound, and nature. This community gathering is designed to refresh your body, calm your mind, and connect you with the beauty of the outdoors.
We’ll begin with a full one-hour all-levels yoga practice in the park. Surrounded by trees and fresh air, you’ll be guided through grounding postures, mindful breathwork, and flowing movement.
To close our practice, I’ll share a crystal bowl sound bath, allowing the vibrations to wash over you and bring deep relaxation. The sound healing element helps to quiet the nervous system, balance energy, and leave you with a sense of peace and renewal.
After yoga and sound, you’re invited to join an optional group stroll around beautiful Lake Temescal. It’s a gentle, social way to carry the calm into the rest of your weekend
Bring your mat, a friend, spread the word, and let’s keep building this mindful, heart-centered community-
one step and one breath at a time.
✨ Details ✨
🗓 Saturday, September 27th
🕙 9:00am
📍 South Lake Temescal, Oakland (click here for map)
💜 Donation-based community class - all are welcome!
🌞Click here for more info
All levels are welcome, so whether you're a seasoned yogi or a newbie, this event is perfect for you. Don't miss out on this unique opportunity to stretch, breathe, and find your zen in the midst of a scenic hike in the East Bay. Let’s move, breathe, and connect with nature together! 🌿🌞✨